Support After Emotional Trauma in Chicago

You deserve to feel heard and supported after overwhelming experiences. Our work begins with listening to your concerns and discussing what you would like support with today.

 

Sessions focus on your present needs and goals, with an emphasis on choice, comfort, and a manageable pace. We may practice relaxation, grounding, and guided imagery. You can ask questions, pause, or stop at any time. You do not need to describe painful experiences in detail.

 

Before beginning, we discuss whether hypnotherapy is appropriate for you and how it fits with any care you already receive. Hypnotherapy does not replace specialist trauma treatment or mental health care for PTSD.

 

Sessions are available in my Chicago office or online. Experiences and results vary.