Anxiety is a very personal issue for me because I have lived with anxiety and I know how painful it can be. Hypnosis was a powerful healing modality that I trusted and chose for my recovery. The reason I chose hypnotherapy (and at the time I was not a hypnotherapist) is because unlike many other treatments for anxiety and panic attacks (oh yes, I had those too!) hypnotherapy is completely natural with NO side - effects. What makes hypnotherapy stand out among other anxiety therapies is the fact that it doesn't just cover up the symptoms, but it gets to the root of the problem.  Hypnotherapy helps you change how you respond to anxiety and stress and it helps you deal with the emotional and physical symptoms and causes of anxiety. 

The most amazing aspect of hypnotherapy for anxiety and panic attacks is that it puts YOU back in control of your life by reprograming your brain to function in a supportive way.